[Tessa] Welcome welcome 2025. Such a year this is going to be for us all!!!

In this episode of The Open Nesters Podcast, I dive into the concept of open nesting, redefining this phase of life as not merely an empty nest but a vibrant stage filled with new adventures, relationships, and revitalized passions. I share a few reflections on the recent challenges faced by many, particularly due to the devastating fires in California, and emphasize the importance of addressing fundamental human needs as we navigate our emotional landscapes amidst chaos. For those listeners impacted by these devastating fires, my heart goes out to you. Our strength as humans is really how we deal with this kind of tragedy by banding together.

As we embrace a new year, I found inspiration in my personal journey (particularly around my own birthday) to explore the balance between hardship and beauty. One note of personal growth for me came from an online tantra course.

I was just so interested in the intricate energies at play in our bodies and how they can enhance our lives. It made me consider how we can cultivate self-trust and open ourselves to practices that might feel unfamiliar, but ultimately enrich our experience. The book I refer to is called Transcend: The New Science of Self-Actualization by Scott Barry Kaufman.